Heart rate variability

Heart rate variability

Topic

Heard in 3 episodes across 2 shows since Aug 2026

Heart rate variability (HRV) is the physiological phenomenon of variation in the time interval between consecutive heartbeats. It is measured by the variation in the beat-to-beat interval and serves as an important indicator of autonomic nervous system regulation, cardiovascular health, and stress levels.

Learn more

Episodes

3
across 2 shows

First heard

Aug 2026

Expert statements

1
1 negative

Episodes per month

Public PodLume episodes featuring it, over the last year.

Show the data
MonthEpisodes
Nov 20250
Dec 20250
Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20260
Jul 20260
Aug 20261
Sep 20262
Oct 20260

What experts have said about Heart rate variability

1 statement · 1 negative

  1. Chamath PalihapitiyaNegativeMay 5, 2026· The Joe Rogan Experience: Protect Our Parks

    Insecurity is associated with substantially lower heart-rate variability

    “my fucking hrv, like my HRV craters when I'm like, just like, you know, insecure.”

    Listen at 2:29:41

    Open the episode · #2494 - Chamath Palihapitiya
Filter the statements →

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

3 episodes featuring Heart rate variability, newest first