← Late meal timing
What podcasts say about Late meal timing
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Late meal timing
1 statement · 1 negative
Insulin remains elevated overnight after a large, carbohydrate-containing late meal.
“Your insulin is still churning, especially if the meal was large and there was carbs in it.”
Open the episode · Most Replayed Moment: The First Warning Signs Of Insulin Resistance! Check Your Skin For ThisListen at 2:08
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.