Annette Bosworth
PersonHeard in 1 episode across 1 show since Sep 2026
Dr. Annette Bosworth is a medical doctor and keto expert who specializes in metabolic health and reversing insulin resistance. She has shared her expertise on prominent platforms, including appearing as a guest on the podcast 'The Diary Of A CEO with Steven Bartlett'.
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Public PodLume episodes featuring it, over the last year.
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| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 0 |
| Sep 2026 | 1 |
| Oct 2026 | 0 |
What Annette Bosworth has said on podcasts
27 statements
Late-night calories are metabolically more costly than morning calories.
“one bite of food after 6 o'clock is worth 10 bites of food before noon”
Open the episode · Most Replayed Moment: The First Warning Signs Of Insulin Resistance! Check Your Skin For ThisListen at 0:41
Late-day time-restricted eating can stimulate excessive insulin production.
“what you're stimulating is an excessive production of insulin”
Open the episode · Most Replayed Moment: The First Warning Signs Of Insulin Resistance! Check Your Skin For ThisListen at 1:35
Insulin remains elevated overnight after a large, carbohydrate-containing late meal.
“Your insulin is still churning, especially if the meal was large and there was carbs in it.”
Open the episode · Most Replayed Moment: The First Warning Signs Of Insulin Resistance! Check Your Skin For ThisListen at 2:08
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
Episodes
1 episode featuring Annette Bosworth, newest first
Works by Annette Bosworth
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