
The Let Them Theory
Workby Mel Robbins, Sawyer Robbins · 2024
Heard in 10 episodes across 6 shows since Aug 2026
A self-help book presenting the “Let Them” principle: stop trying to control other people’s opinions, choices, and behavior, and redirect energy toward your own responses and goals. Mel Robbins frames the approach as a tool for reducing stress, strengthening boundaries, and finding greater clarity and freedom in relationships and daily life.
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Episodes
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| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 1 |
| Sep 2026 | 3 |
| Oct 2026 | 6 |
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Episodes
10 episodes featuring The Let Them Theory, newest first
- Oct 28, 2026
Midlife change starts with action, not readinessThe Dr. Hyman ShowOct 28, 2026 - Oct 27, 2026
Mel Robbins turns crisis into a framework for changeKnow ThyselfOct 27, 2026 - Oct 26, 2026
Ed Mylett turns regret into a blueprint for reinventionThe Mel Robbins PodcastOct 26, 2026 - Oct 17, 2026
Victoria Monét trades relentless ambition for a softer creative lifeHouse GuestOct 17, 2026 - Oct 17, 2026
Empathy turns small gestures into stronger relationshipsThe Mel Robbins PodcastOct 17, 2026 - Oct 5, 2026
Mel Robbins turns listener questions into practical life guidanceThe Mel Robbins PodcastOct 5, 2026