← Magnesium
Episodes featuring Magnesium
9 episodes, newest first.
- Sep 3, 2026
Sleep architecture dictates how the brain cleans itself and processes traumaHuberman Lab EssentialsSep 3, 2026 - Sep 3, 2026
Andrew Huberman reveals daily protocols to optimize brain and body performanceThe Diary Of A CEO with Steven BartlettSep 3, 2026 - Aug 20, 2026
Rick Rubin reveals how to access original ideas and unlock creativityHuberman Lab EssentialsAug 20, 2026 - Jul 30, 2026
Jocko Willink explains how daily discipline and situational detachment build resilienceHuberman Lab EssentialsJul 30, 2026 - Jul 20, 2026
Dr. Tommy Wood outlines how physical and mental friction rewires the brainHuberman Lab EssentialsJul 20, 2026 - Jul 2, 2026
Dr. Kyle Gillett outlines clinical protocols for male hormone optimizationHuberman Lab EssentialsJul 2, 2026 - Jun 29, 2026
Dr. Stephanie Estima explains why standard fitness advice fails womenThe Diary Of A CEO with Steven BartlettJun 29, 2026 - Jun 26, 2026
Sleep expert Matthew Walker debunks melatonin and magnesium mythsThe Diary Of A CEO with Steven BartlettJun 26, 2026 - Jan 1, 2026
Rhonda Patrick outlines micronutrient protocols to combat aging and cellular declineHuberman Lab EssentialsJan 1, 2026