← Medium-chain triglycerides
What podcasts say about Medium-chain triglycerides
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Medium-chain triglycerides
1 statement · 1 positive
MCT consumption increased thermic effect by approximately 45–60 calories per meal.
“it was about 45 to 50, 60 calories”
Open the episode · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-OngeListen at 1:21:59
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.