MS
Mild sustained sleep restriction
TopicExpert statements
2
2 negative
What experts have said about Mild sustained sleep restriction
2 statements · 2 negative
Six weeks of mild sleep restriction increases insulin resistance.
“insulin resistance was increased after six weeks of sleep restriction”
Open the episode · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-OngeListen at 21:23
Six weeks of mild sleep restriction increases blood pressure.
“We saw blood pressure was increased.”
Open the episode · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-OngeListen at 21:39
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.