← Mild sustained sleep restriction
What podcasts say about Mild sustained sleep restriction
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Mild sustained sleep restriction
2 statements · 2 negative
Six weeks of mild sleep restriction increases insulin resistance.
“insulin resistance was increased after six weeks of sleep restriction”
Open the episode · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-OngeListen at 21:23
Six weeks of mild sleep restriction increases blood pressure.
“We saw blood pressure was increased.”
Open the episode · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-OngeListen at 21:39
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.