← Movement practices

What podcasts say about Movement practices

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Movement practices

2 statements · 2 positive

  1. Various movement practices can produce comparable clinical outcomes

    “If you have a movement practice, you skateboard, you play pickle, you walk, you garden, fine. All those can have equal clinical outcomes.”

    Listen at 1:20:37

    Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy Galpin
  2. Ido PortalPositiveJun 29, 2026· Huberman Lab Essentials

    Non-chemical movement practices can produce lasting changes in experience.

    “We can do this in a long lasting way. And we can transform how we experience.”

    Listen at 2:25:11

    Open the episode · Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.