← Perceived stress

What podcasts say about Perceived stress

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Perceived stress

1 statement · 1 positive

  1. Reducing perceived stress is more useful than simply reducing stress exposure.

    “I'm not a fan of lowering stress. I'm a fan of lowering perceived stress.”

    Listen at 12:03

    Open the episode · Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Perceived stress: what podcasts say · PodLume