PE

Postprandial exercise

Topic

Expert statements

1
1 positive

What experts have said about Postprandial exercise

1 statement · 1 positive

  1. Exercise rapidly lowers post-meal glucose spikes.

    “the best way to bring that glucose spike back down is by doing any form of exercise you can”

    Listen at 11:46

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Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Postprandial exercise · PodLume