← Postprandial exercise
What podcasts say about Postprandial exercise
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Postprandial exercise
1 statement · 1 positive
Exercise rapidly lowers post-meal glucose spikes.
“the best way to bring that glucose spike back down is by doing any form of exercise you can”
Open the episode · Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain NowListen at 11:46
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.