P

PPL

Product

Heard in 3 episodes across 1 show since Sep 2026

Push Pull Legs is a resistance-training split that organizes workouts around pushing movements, pulling movements, and leg exercises.

Episodes

3
across 1 show

First heard

Sep 2026

Episodes per month

Public PodLume episodes featuring it, over the last year.

Show the data
MonthEpisodes
Nov 20250
Dec 20250
Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20260
Jul 20260
Aug 20260
Sep 20261
Oct 20262

Episodes

3 episodes featuring PPL, newest first