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Symmetry
Productby Mind Pump Media
Heard in 4 episodes across 1 show since Sep 2026
A MAPS training program focused on improving muscular balance, addressing asymmetries, and developing more even strength and movement patterns.
Episodes
4
across 1 show
First heard
Sep 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
2
2
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 0 |
| Sep 2026 | 2 |
| Oct 2026 | 2 |
Episodes
4 episodes featuring Symmetry, newest first
- Oct 10, 2026
Exercise alone rarely solves body-fat lossMind Pump: Raw Fitness TruthOct 10, 2026 - Oct 3, 2026
Train smarter when calorie deficits shrink your recovery marginMind Pump: Raw Fitness TruthOct 3, 2026 - Sep 30, 2026
Hunger, recovery and training myths reshape the fat-loss conversationMind Pump: Raw Fitness TruthSep 30, 2026 - Sep 18, 2026
Isometrics target sticking points and build stress resilienceMind Pump: Raw Fitness TruthSep 18, 2026