← Processed Foods

What podcasts say about Processed Foods

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Processed Foods

3 statements · 3 negative

  1. Chris CoteNegativeSep 21, 2026· Huberman Lab Essentials

    Processed-food diets cause people to consume roughly 500 additional daily calories.

    “the people that were eating the processed foods, they could eat at will, they're eating like 500 calories more a day”

    Listen at 53:13

    Open the episode · Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson
  2. Daniel LiebermanNegativeAug 15, 2026· Modern Wisdom

    Processed food is the dominant contributor to rising obesity.

    “if there is any one dominant factor, it's obviously processed Food”

    Listen at 1:28:17

    Open the episode · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137
  3. Daniel LiebermanNegativeAug 15, 2026· Modern Wisdom

    People should avoid highly processed, refined, sugary, and high-added-fat foods.

    “Avoid processed foods. I mean, and by processed, I would include foods that are refined, so white flour. I would include foods that have a lot of added sugar. Foods that have a lot of added fat.”

    Listen at 2:00:52

    Open the episode · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Processed Foods: what podcasts say · PodLume