Protocols: An Operating Manual for the Human Body

Protocols: An Operating Manual for the Human Body

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by Andrew D. Huberman · 2025

Heard in 18 episodes across 10 shows since Jan 2026

A science-backed guide by neuroscientist Andrew Huberman that offers customizable protocols for optimizing mental and physical health, brain function, and physical performance.

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Mentions of Protocols: An Operating Manual for the Human Body per 1,000 mentions of anything, 7-day rolling, across the podcasts PodLume Trends follows.

0.0‰0.5‰1‰1.5‰Jul 11Aug 2Aug 25Sep 16Oct 8
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Jul 220.99‰1
Aug 100.05‰1
Aug 170.03‰1
Aug 190.07‰1
Sep 30.06‰2
Sep 70.14‰2
Sep 80.39‰7
Sep 240.05‰2

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Protocols: An Operating Manual for the Human Body · PodLume