← Refined white carbohydrates
What podcasts say about Refined white carbohydrates
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Refined white carbohydrates
1 statement · 1 positive
People should minimize refined white flour, rice, pasta, and similar foods.
“reducing white foods as much as possible as well”
Open the episode · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-OngeListen at 1:28:31
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.