← Severe sleep restriction

What podcasts say about Severe sleep restriction

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Severe sleep restriction

1 statement · 1 neutral

  1. Severe short-term sleep restriction did not affect glucose or insulin under controlled feeding.

    “we didn't see any effect on glucose or insulin”

    Listen at 18:26

    Open the episode · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.