Nostalgia

Nostalgia

Topic

Heard in 1 episode across 1 show since Nov 2026

Nostalgia is an emotion characterized by a bittersweet longing for the past, typically associated with happy, personal memories. Often described as a form of sad pleasure, it involves yearning for a real or romanticized period of time that cannot be recovered. Historically viewed as a medical disease akin to homesickness, it is now understood as a common and complex psychological phenomenon.

Episodes

1
across 1 show

First heard

Nov 2026

Expert statements

3
3 positive

Episodes per month

Public PodLume episodes featuring it, over the last year.

Show the data
MonthEpisodes
Dec 20250
Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20260
Jul 20260
Aug 20260
Sep 20260
Oct 20260
Nov 20261

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What experts have said about Nostalgia

3 statements · 3 positive

  1. Kentaro FujitaPositiveMay 11, 2026· Huberman Lab

    Nostalgia serves functional psychological purposes rather than being merely harmful.

    “research in psychology suggests that nostalgia actually Has a very functional process.”

    Listen at 2:05:00

    Open the episode · Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
  2. Kentaro FujitaPositiveMay 11, 2026· Huberman Lab

    Nostalgia supports psychological continuity across time.

    “Nostalgia is a way of. As you used the word anchor, it allows you to time travel and anchor and then more importantly, see a sense of self continuity.”

    Listen at 2:05:16

    Open the episode · Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
  3. Kentaro FujitaPositiveMay 11, 2026· Huberman Lab

    Nostalgia strengthens perceived continuity between one’s past and present self.

    “Nostalgia is a way of. As you used the word anchor, it allows you to time travel and anchor and then more importantly, see a sense of self continuity.”

    Listen at 2:05:16

    Open the episode · Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

1 episode featuring Nostalgia, newest first