Artificial Sweeteners

Artificial Sweeteners

Topic

Heard in 1 episode across 1 show since Jun 2026

An artificial sweetener or sugar substitute is a food additive that provides a sweet taste similar to sugar while containing significantly less food energy. These non-nutritive or low-calorie sweeteners can be derived from plant extracts or produced through chemical synthesis. They are widely used in processed foods, beverages, and as tabletop sweeteners to help manage calorie intake and blood sugar levels.

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Episodes

1
across 1 show

First heard

Jun 2026

Expert statements

1
1 positive

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What experts have said about Artificial Sweeteners

1 statement · 1 positive

  1. Chris CotePositiveSep 21, 2026· Huberman Lab Essentials

    Artificial sweeteners are preferable to high-fructose corn syrup.

    “I think they're better than high fructose corn syrup for sure”

    Listen at 2:00:21

    Open the episode · Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson
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Episodes

1 episode featuring Artificial Sweeteners, newest first