← Omega-3 fatty acid
What podcasts say about Omega-3 fatty acid
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Omega-3 fatty acid
4 statements · 4 positive
Omega-3 intake appears anti-inflammatory
“The data looks really pretty good that if you have some of that, it's anti inflammatory”
Open the episode · “Age Reversal Is Coming.” Inside The First Human Trials - Dr David Sinclair - #1141Listen at 1:17:30
Omega-3 fatty acids reduce inflammation and support cognition
“omega 3s. Okay, these are so well established in literature. They reduce inflammation, they help with cognition”
Open the episode · Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie EstimaListen at 51:03
Omega-3 intake is among the most powerful accessible anti-inflammatory dietary interventions.
“I personally think it is one of the most powerful anti inflammatory dietary lifestyle things that we can get easily”
Open the episode · Essentials: Micronutrients for Health & Longevity | Dr. Rhonda PatrickListen at 9:58
Omega-3 fatty acids regulate inflammatory processes.
“omega 3 fatty acids being very powerful regulators of the inflammatory process”
Open the episode · Essentials: Micronutrients for Health & Longevity | Dr. Rhonda PatrickListen at 12:24
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.