Psychological stress

Psychological stress

Topic

Heard in 6 episodes across 4 shows since Jul 2026

Psychological stress is a feeling of emotional strain and pressure, representing a form of psychological and mental discomfort. While small amounts of stress can be beneficial by improving motivation and performance, excessive or chronic stress can significantly increase the risk of physical and mental health issues, such as cardiovascular disease and depression.

Episodes

6
across 4 shows

First heard

Jul 2026
Psychological stress · PodLume