What podcasts say about Vitamin D
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Vitamin D
8 statements · 7 positive · 1 neutral
Huberman takes 5,000–10,000 IU of vitamin D daily.
“5,000 to 10,000 I use per day.”
Open the episode · Andrew Huberman: The Real Reason You Can't Get Deep Sleep & Wake Up ExhaustedListen at 2:00:31
Five thousand IU of vitamin D daily may provide benefits beyond conventional vitamin D effects.
“dosing of 5,000 IU per day has some additional benefits that go way beyond conventional benefits of vitamin D”
Open the episode · Andrew Huberman: The Real Reason You Can't Get Deep Sleep & Wake Up ExhaustedListen at 2:01:03
Vitamin D participates in physiological processes involving the brain, gut, hormones, immunity, and metabolism.
“It is involved in every reaction from your brain to your gut, to your hormones, to your immune system. metabolism and everything in between.”
Open the episode · Fat Loss Scientist: It’s Easy To Lose Weight, But Here’s Why You WON’T Do It! | Dr Andy GalpinListen at 1:14:31
Vitamin D participates in processes across brain, gut, hormones, immunity, and metabolism
“It is involved in every reaction from your brain to your gut, to your hormones, your immune system, metabolism and everything in between.”
Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy GalpinListen at 1:14:31
Vitamin D should be classified as a hormone rather than a vitamin.
“vitamin D is a hormone”
Open the episode · Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!Listen at 1:25
Vitamin D supports production of the enzyme needed to produce acetylcholine.
“vitamin D makes the enzyme or the protein that makes a certain reaction happen that makes acetylcholine”
Open the episode · Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!Listen at 15:59
Vitamin D supports testosterone production.
“Vitamin D helps with testosterone production.”
Open the episode · Essentials: Tools for Hormone Optimization in Males | Dr. Kyle GillettListen at 3:22
Vitamin D regulates more than 5% of the protein-encoding human genome.
“it's regulating more than 5% of the protein encoded human genome.”
Open the episode · Essentials: Micronutrients for Health & Longevity | Dr. Rhonda PatrickListen at 17:47
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.